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Which Milk is better – A1 or A2?

Which Milk is better A1 or A2?

The protein content of milk is the primary differentiator between A1 milk and A2 Milk Read on to learn about the subtle but significant feature that sets our A2 Milk apart from competing brands and why it matters to you. Reviewing the milk’s content will help you better grasp the protein.

What Components Make Up Milk?

The two main components of milk are water and solids. The milk solids consist of:

  • Lactose, often known as milk sugar
  • Nutritional Factors: Protein

The primary protein in milk is casein, and the specific kind of casein in A2 milk differentiates it from A1 milk. Milk contains two varieties of beta-casein, A1 and A2.

These A1 and A2 beta-casein proteins are typically found in combination in cow’s milk that is sold in grocery stores. Bovines used to make A2 milk exclusively produce A2 protein; they do not generate A1 at all.

The A1 and A2 Proteins: Which Milk is Better?

  • A1 and A2 proteins are almost identical, although there is a little difference between them that might have a significant impact on how your digestive system reacts. A lot of people think they have lactose intolerance. Studies have shown that the A1 protein may be responsible for the inflammatory reaction that many people experience when they drink milk. Milk intolerance is a common cause of this pain. Some people may find that cutting out the A2 protein from their milk helps with indigestion.
  • During pregnancy, the prolin ingredient included in A2 milk blocks the absorption of BCM-7. Pregnant women and their unborn children are both negatively impacted by the lack of prolin in conventional milk. A mother’s digestive issues during pregnancy can have a negative impact on her unborn child. According to studies, A1 or ordinary milk, is lactose intolerant, which means that it can cause digestive issues including gas, diarrhea, and stomach upsets—the last thing any pregnant woman wants. Both you and your unborn child will be unharmed by drinking A2 milk while you’re pregnant.
  • Dealing with Obesity? Excess body fat and high cholesterol levels are the main causes of obesity. Vitamin D and Omega-3 fatty acids, which are abundant in A2 milk, help to eliminate excess fat and cholesterol from the body.
  • The colostrum in A2 milk is just as nourishing as the milk a mother gives her infant, which is essential for their development. So, A2 milk is an alternative to breast milk for mothers who are unable to make milk or who prefer not to breastfeed after giving birth.
  • In addition to strontium, which boosts immunity, A2 millk contains cerebrosides, which improve cognitive function.
  • There may be times after giving birth when the mother is unable to breastfeed her child adequately. A2 milk promotes breast milk production in nursing moms; therefore, it’s a natural way for the mother to make more milk.
  • The use of A2 milk instead of A1 milk has additional health benefits, including the prevention of migraines, asthama, joint discomfort, thyroid issues, acidity, and cancer.

Is Your Milk Real A2 Milk?

Most milk sold at grocery stores contains both A1 and A2 proteins. This is due to the fact that the majority of cows possess the A1 and A2 genes for the beta-casein protein. Genetic testing is the only surefire way to rule out the possibility of A1 protein in the milk you’re consuming.

Here at Go Amrut, we take pride in doing just that. We have A2 Gir cows that meet our strict criteria, resulting in pure herds of milk-producing cows that exclusively contain the A2 protein and none of the A1 protein.

Let Go Amrut help you get the best A2 milk for your family

Your nutritional requirements will determine which milk is ideal for your household. Only a doctor can conduct the tests necessary to diagnose lactose intolerance. However, A2 milk is known to be gentler on the digestive system, which could alleviate some people’s pain. To get the purest A2 Milk in Ahmedabad, contact Go Amrut.

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